Luke is a Pre-Licensed Therapist who received his M.A in Professional Counseling from Liberty University in 2018. He has an interest in working with clients who are struggling with anxiety and depression, adolescents who need a guiding hand, and anyone who is interested in learning more about how to help themselves heal. He loves learning about personality theory, and utilizing pyschodynamic and behavioral theories as well as meditation and relaxation techniques in his approach to counseling.
My goal is to help you learn more about yourself, how your emotional and thinking processes effect your behaviors, and how we can work together to get you to where you want to be in your life. I've been where you are, and I know the powerful potential there is in therapy. If you just have hope in the process, I promise we can get to the other side together.
It is important to stop and reflect. Use introspection as a tool to grow and improve yourself, but don't allow your mind to use itself as a weapon against you. In the words of Eckhart Tolle, "When used rightly, the mind is a great tool. Used wrongly; however, it creates dreadful affliction." The mind is the place where anxiety, depression, doubt, and overthinking can begin, but it is also where you can find freedom.