"If you don't know what you want, you end up with a lot you don't." -the Doorman (Fight Club)

MATT WILLIAMS, M.ED., LPC, NCC

LICENSED PROFESSIONAL COUNSELOR

Based on a behavioral approach influenced by Acceptance and Commitment Therapy, I offer a non-judgement space to encourage the mindful awareness of oneself; it’s like using a map at an unfamiliar outlet store… you have to know where you are standing in that moment in order to know the direction you need to go. 

 

From there, it is one step at a time, identifying and building upon present strengths and learning new skills to cover the gaps. I love the insight of Jon Kabat-Zinn, “The little things? The little moments? They aren't little.” and in the spirit of that thought, I advocate for taking the seemingly little victories towards positive growth and purposefully living in a direction that is personally meaningful and fulfilling. 

 

Matt has a background in Behaviorism and a passion for working with individuals of all ages and sexual orientations, with a particular focus on youth and teens, especially those on the Autism Spectrum, who face the complex challenges of social navigation in an ever-changing world. 

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“It’s part of the human condition that we create stories about ourselves and about the world around us. Our stories are often filled with limitations, and we proceed to live our lives inside those limitations.”

― Kelly G. Wilson   

AREAS I CAN HELP

  • Adult Individuals 

  • Adolscent + Teens

  • Autism + Spectrum

  • Behavior Concerns

  • LGTBQIA+

HOW TO START THERAPY

  1. Choose whether you prefer a face to face or Telehealth appointment.

  2. Call to schedule an appointment or book online. 

 

​Masters of Education in Counselor Education

focus in Clinical Mental Health 

University of Mississippi 

Image by Kelly Sikkema

"If you don't know what you want, you end up with a lot you don't." 

 

-the Doorman (Fight Club)

YOU MATTER

CONTACT US

202 Enterprise Dr.

Oxford, MS 38655

admin@wellnesscenterusa.com

 

Tel:1-833-292-9355

Fax: 662-371-1342

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