"If you don't know what you want, you end up with a lot you don't." -the Doorman (Fight Club)
MATT WILLIAMS, M.ED., LPC, NCC
LICENSED PROFESSIONAL COUNSELOR
Based on a behavioral approach influenced by Acceptance and Commitment Therapy, I offer a non-judgement space to encourage the mindful awareness of oneself; it’s like using a map at an unfamiliar outlet store… you have to know where you are standing in that moment in order to know the direction you need to go.
From there, it is one step at a time, identifying and building upon present strengths and learning new skills to cover the gaps. I love the insight of Jon Kabat-Zinn, “The little things? The little moments? They aren't little.” and in the spirit of that thought, I advocate for taking the seemingly little victories towards positive growth and purposefully living in a direction that is personally meaningful and fulfilling.
Matt has a background in Behaviorism and a passion for working with individuals of all ages and sexual orientations, with a particular focus on youth and teens, especially those on the Autism Spectrum, who face the complex challenges of social navigation in an ever-changing world.
“It’s part of the human condition that we create stories about ourselves and about the world around us. Our stories are often filled with limitations, and we proceed to live our lives inside those limitations.”
― Kelly G. Wilson
AREAS I CAN HELP
Adolscent + Teens
Autism + Spectrum
HOW TO START THERAPY
Choose whether you prefer a face to face or Telehealth appointment.
Call to schedule an appointment or book online.
Masters of Education in Counselor Education
focus in Clinical Mental Health
University of Mississippi
"If you don't know what you want, you end up with a lot you don't."
-the Doorman (Fight Club)