"Non-judgement, respect, and unconditional positive regard are always the underlying factor in my therapeutic relationships. I do not believe anyone can grow if they do not first believe they are worthy and capable of doing so- a place not often reached when feeling critiqued.
I strive to help my clients empower and equip themselves with the tools necessary for achieving their current and future goals. As Jon Kabat-Zinn said, ‘Wherever you go, there you are;’ often we focus on ‘fixing’ specific events or situations only for another to arise in its place. My hope is that through the counseling process every person uncovers their innate ability to access peace despite any and all external events."