TREY HILL, MA, NCC, P-LPC

PRE-LICENSED PROFESSIONAL COUNSELOR

Our work together is very important to me. At times, it may focus on helping you struggle less with the thoughts, emotions, sensations, and memories you do not want so as to help you better move toward what is important to you in life. Sometimes our own personal histories can make things more difficult for us. In this work together, we will always be focusing on your hopes, goals, or possible outcomes important to you in life. Through our work, I hope that you will gradually learn a new way to relate with the things you have long struggled against. 

 

My hope is to work as a team to meet your goals. In order to better serve you, I have focused my attention on acceptance and commitment, cognitive-behavioral, and existential approaches. This combination of theories provides a blend of theory and technique to address a variety of presenting concerns surrounding finding meaning, connecting with the present moment, and adjusting maladaptive thoughts and behaviors. 

Image by isabel garger

Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea.

 

-Shunryu Suzuki

AREAS I CAN HELP

  • Individuals 16+

  • Couples

  • Anxiety and Depression

  • Career Concerns

  • Grief and Loss

  • LGBTQ+

  • Life Transitions

  • Spirituality and Spiritual Trauma

  • Trauma

HOW TO START THERAPY

Call to schedule an appointment

or book online.

 

EDUCATION

Masters of Arts in Counseling

Wake Forest University

 

Bachelors of Arts in History

University of Mississippi